Upon entering our clinic, we will check your temperature, blood oxygen, and heart rate to help keep everyone safe and healthy. Please remember to bring your own mask as they are required during your PT appointment. Thank you for participating in our COVID precautions!

Physical Therapy

All of Forefront's physical therapists are trained in Applied Functional Science which means we can help you solve your pain and movement related issues more effectively. Our doctor's of physical therapy will get you better faster as a result of our expert biomechanics knowledge and ability to listen and direct care based on your individual needs. We look forward to helping you get back to a ... Read More

All of Forefront's physical therapists are trained in Applied Functional Science which means we can help you solve your pain and movement related issues more effectively. Our doctor's of physical therapy will get you better faster as a result of our expert biomechanics knowledge and ability to listen and direct care based on your individual needs. We look forward to helping you get back to a pain free, more active lifestyle!


Virtual Physical Therapy & Sports Performance (Telemedicine)

If you want the convenience of physical therapy or sports performance from your home, gym, or office, this is the option for you! Forefront offers 40 minute virtual physical therapy appointments to guide you back from injury or direct your workout. Although laptops and iPads work best because of the larger screen, smartphones work well too. You will gain access to our physical therapy and sp... Read More

If you want the convenience of physical therapy or sports performance from your home, gym, or office, this is the option for you! Forefront offers 40 minute virtual physical therapy appointments to guide you back from injury or direct your workout. Although laptops and iPads work best because of the larger screen, smartphones work well too. You will gain access to our physical therapy and sports specialists' in-depth biomechanics knowledge and they will help you achieve your goals in the location of your choice.


Sports Performance

Take your sports performance to the next level with a movement performance session! We will help you optimize your current biomechanics and get you performing at a new level. These appointments are cash based which means no hassle of dealing with insurance and more streamlined focus on you and your goals.

“My personal calling in life has always been to serve those most in need by allowing humility, compassion, generosity, selflessness, and a sense of humor to drive my work.”

Manny enjoys an active lifestyle and healthy food. His favorite thing to do is to spend time on the soccer field. Talk to him about soccer and food and his small eyes will just open wide. He often frequents the gym for a couple hours prior to starting his day (usually 5am) – Manny takes care of his body by exercising and eating well so he can be more successful in helping others take care of their bodies.

Manny’s exposure to Physical Therapy was not conventional. Being born and raised partly in Ghana, he had injured his left arm when he was young. He remembers his mom taking him to a mysterious man who used various herbs and movement several times a week until his arm felt better. Manny vividly remembers that this healer never took money, but instead accepted bread and eggs as payment. It wasn’t until years later that Manny realized this kind man was an example of what a physical therapist should be modeled after.

“Bring me your bread and eggs! I am not being literal here, but I do model my thought process after the mysterious Ghaniain healer who helped my arm. Show me what you can do despite feeling limited, and I will empower YOU through knowledge of movement, humility, compassion, selflessness, and a sense of humor - this is how I’ll help get YOU back to what you want to do in life.”

Learn more about Manny

“My personal calling in life has always been to serve those most in need by allowing humility, co... Read More

Dan understands how hard it can be to be sidelined from an injury - he broke his back in 2005 and, after a lot of hard work, was skiing in New Zealand 6 months later. He understands the pain and frustration of a serious injury as well as what it takes to get better.

Dan is addicted to outdoor activities, lives to ski, played college soccer, and has a history of participating in all kinds of other sports - golf, tennis, basketball, trail running, triathlons, barefoot water-skiing, and many more.

Being active is why Dan became a physical therapist - he wants others to be able to share in his passion for movement and do so without pain or limitation.

He is motivated by patients’ stories - getting them back to doing what they love is why Dan puts so much time into learning about human movement.

His wife Anna is a nurse at Virginia Mason and she also loves outdoor activities and leading a healthy life. They have an amazing son, Caden, and they exercise as a family often!

“My goal is to make this world as good of a place as possible by helping those I am fortunate enough to come to know - that includes family, friends, patients, and anyone else I am lucky enough to meet. It is a privilege for me to get to use my expertise in human movement, empathy, encouragement, and kindness to guide people back to pain free movement and more enjoyable activity.”

Learn more about Dan

Dan understands how hard it can be to be sidelined from an injury - he broke his back in 2005 and... Read More

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Located at:
311 Terry Avenue North, Seattle
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